How Stress Effects The Chances Of Getting Pregnant
For some couples, conceiving a child can be extremely difficult for a variety of reasons. One of the most common reasons is stress. Stress is a difficult thing to cope with when trying to conceive because it turns into a vicious cycle: If one party is stressed when trying to conceive, chances of pregnancy […]
Calories – What You Need To Know To Lose Weight
If you’re looking to lose weight, you may be extremely concerned about calories. Everyone knows that to lose weight, you simply have to consume fewer calories than used, but… how? You may be asking yourself questions like how do I count calories? How many should I consume in a day? And even: what are calories? […]
4 Health Benefits of Drinking Lemon Water
You may know that lemon water is great for your body, but do you know what it is actually doing for your body? Here are 4 different health benefits that drinking lemon water regularly offers you! Aids Digestion Lemon water helps your stomach produce gastric juices, which in turn helps strengthen the effects of […]
Summer Treats – 4 Foods to Keep You Cool
Looking to beat the heat with a refreshing snack? Swap out a cold beer or frozen dessert with these delicious, cooling, and healthy summer treats! Cucumber There’s a reason why the saying is “be as cool as a cucumber”! And that’s because cucumbers have a high percentage of water in them, making them a […]
3 Reasons Why You Should See A Naturopath During Pregnancy
Pregnancy is both a beautiful and very challenging time during a person’s life. Working with a naturopathic doctor during your pregnancy can help you have as natural and healthy of a pregnancy as possible. Here are 3 reasons why you should visit a naturopath during pregnancy and what they can do for you: Assess […]
Acupuncture Treatment For Anxiety: How Can It Help?
Anxiety is something that a growing number of people experience either occasionally or daily. However you may experience anxiety, it is a perfectly normal reaction to high-stress situations. An effective treatment for anxiety is acupuncture as acupuncture has a strong effect of calming and stilling an overactive mind. The treatment allows people to focus […]
6 Foods That Will Boost Your Immune System
Even if you are in the best health of your life, you could always use a boost to your immune system. And getting that boost is as easy as adding a few delicious additions to your diet. Here are 6 of the best (and tastiest) foods you can add to your meals to help your […]
4 Reasons Why You Should See A Naturopath For IV Therapy
IV therapy is a type of intravenous vitamin supplement service that is offered at Naturopathic doctors’ offices throughout Ontario. It is a very common treatment that can benefit a wide variety of people. Here are 4 reasons why you should see a naturopath for IV therapy: High Standards of Care Because intravenous medicine is […]
3 Seasonal Allergy Remedies
Warm weather is finally here, which means so is allergy season. Unfortunately, once the weather gets warmer, allergens begin to climb into the air, causing some trouble for people who suffer with allergies. If you suffer from extreme allergy symptoms, here are some tips to help you survive the season: Change Your Environment […]
How Acupuncture Supports Fertility
Many people throughout the world experience troubles with fertility. In fact, it affects close to 12% of women worldwide. To solve this issue, many women turn to medicines and even some extensive procedures, however another effective solution for conceiving lies in acupuncture. Here are 5 ways acupuncture can help you: Improve Egg Quality As you […]
