Natural Remedies For Acne

Everyone who struggles with acne knows how much of a pain it is. Nobody wants to have red splotches and pockets of pus on their face, especially if their skin is sensitive and/ or easily scarred. People who struggle with acne to whatever degree will often try to find extravagant ways to rid themselves of […]

The Basics of Acupuncture

Acupuncture is the basic foundation of traditional Chinese medicine. It aims to achieve balance between the opposing yet inseparable forces in our bodies called Yin (the passive and cold force) and Yang (the active and hot force). This is achieved through stimulating the anatomy of the body in order to encourage energy flow and balance […]

Benefits of Naturopathic Intravenous Therapy

We would all love our diets to give us the exact amount of nutrients necessary for us to survive and thrive. Unfortunately, in the modern world, this is becoming more and more difficult to achieve. Diets based off temporary fads, cultural dietary habits, and agricultural practices are reducing the amount of beneficial vitamins and minerals […]

How To Spring Clean Your Body

Your house isn’t the only thing you can spring clean—you can spring clean your body too! If you love how it feels to clean out your space and start fresh then you’ll love doing this for your body too! It will help your insides feel great so that your outsides can feel even better! Alternative […]

5 Facts You Never Knew About Acupressure

When thinking about the practice of traditional Chinese medicine, what commonly comes to mind is acupuncture. This practice involves inserting needles into pre-determined pressure points in the body and face to relieve tension and pain. Acupressure is a counterpart in this practice that requires these muscles to be targeted by the practitioner’s hands rather than […]

5 Simple Steps to Lower Your Cholesterol Level

We often use prescription drugs in the hope that it will magically cure whatever ails us. There will always be short-term and long-term side effects of taking prescription drugs. So instead, make a shift to naturopathic medicine and take charge of your health & lifestyle. Treat your ailments with techniques, diet and massage as these […]

Arthritis Relief with Tea Tree Oil

The term “arthritis” is used to refer to one or more of a group of over 100 rheumatic diseases. Quite often, arthritis is caused by the deterioration of cartilage in the joints. Symptoms of these diseases include pain, stiffness and swelling of the joints, and can affect other parts of the body such as bones, […]

Benefits of Aloe Vera

Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, the reproductive system and detox. A gel or pulp can be extracted from […]

4 Natural Home Remedies to Ease the Pain of Sunburn

At some time or another, we’ve all experienced the effects of sunburn, be it a light burn or a more heavy burn.   Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on future occasions, it’s of little help in soothing the immediate physical […]

Benefits of Green Tea

There has been a rush of media coverage about the health benefits of green tea. Most green tea enthusiasts may base their opinions on green tea around their own experiences of the beverage. Green tea originates from China. The Chinese have been drinking it for thousands of years due to its miracle-working abilities. Green tea […]