Nutritional Counselling and Orthomolecular Medicine

Naturopathic nutrition counseling assesses an individual’s dietary habits, health goals, and medical conditions to provide personalized guidance on making healthier food choices. The aim is to enhance overall health and support the prevention or management of chronic diseases.

Nutritional counseling can range from creating a personalized eating plan tailored to your specific needs to prescribing targeted nutrients or supplements (known as orthomolecular medicine) to optimize various bodily functions.

Nutritional supplementation uses vitamins, minerals, and other essential nutrients to support health and address deficiencies. When diet alone isn’t enough, supplements can bridge the gap, promoting optimal function and preventing or managing health issues.

Whether you’re looking to boost energy, support immunity, improve digestion, or manage chronic conditions, the right supplements can enhance your overall health. Dr. Cecilia can help you understand your unique nutritional needs. With a personalized approach, she ensures you receive the nutrients that are best suited to your health, maximizing benefits and supporting long-term vitality.