Three Reasons You Need to Give Holistic Medicine a Try

Have you ever considered delving into the world of holistic medicine for answers to your health issues, only to be stopped by the uncertainty of trying something new? For many, naturopathic medicine is a road untravelled; fortunately, with its long history of use and the extensive medical training required to be a licensed naturopathic doctor, […]

How Acupuncture Benefits You In Daily Life

Acupuncture is a traditional practice in Chinese medicine and is rapidly gaining popularity in North America for its healing properties. For many people, acupuncture is still a foreign concept, with little understanding of how advantageous this practice can be in an individual’s daily life.     Body Movement   For individuals suffering from chronic pain, […]

Finding the Right Form of Exercise for You

Achieving great physical health is a journey that will look different for each of us. Our physiological make-up varies from person-to-person and everyone’s daily life is unique (from the foods we eat to how we use our bodies), which means different stresses being placed on the body. Despite these distinctions, one thing that is foundational across the […]

Naturopathic Approach to Hormonal Imbalance

Dealing with a hormonal imbalance can greatly lower your quality of life. From your mood throughout the day to your relationship with your significant other, friends or family, hormone imbalance can be a real burden. Fortunately, naturopathic medicine offers various solutions to explore, should you suffer from this health problem. Below, we will delve into […]