3 Reasons Why You Should See A Naturopath During Pregnancy
Pregnancy is both a beautiful and very challenging time during a person’s life. Working with a naturopathic doctor during your pregnancy can help you have as natural and healthy of a pregnancy as possible. Here are 3 reasons why you should visit a naturopath during pregnancy and what they can do for you: Assess […]
Acupuncture Treatment For Anxiety: How Can It Help?
Anxiety is something that a growing number of people experience either occasionally or daily. However you may experience anxiety, it is a perfectly normal reaction to high-stress situations. An effective treatment for anxiety is acupuncture as acupuncture has a strong effect of calming and stilling an overactive mind. The treatment allows people to focus […]
6 Foods That Will Boost Your Immune System
Even if you are in the best health of your life, you could always use a boost to your immune system. And getting that boost is as easy as adding a few delicious additions to your diet. Here are 6 of the best (and tastiest) foods you can add to your meals to help your […]
4 Reasons Why You Should See A Naturopath For IV Therapy
IV therapy is a type of intravenous vitamin supplement service that is offered at Naturopathic doctors’ offices throughout Ontario. It is a very common treatment that can benefit a wide variety of people. Here are 4 reasons why you should see a naturopath for IV therapy: High Standards of Care Because intravenous medicine is […]
3 Seasonal Allergy Remedies
Warm weather is finally here, which means so is allergy season. Unfortunately, once the weather gets warmer, allergens begin to climb into the air, causing some trouble for people who suffer with allergies. If you suffer from extreme allergy symptoms, here are some tips to help you survive the season: Change Your Environment […]
How Acupuncture Supports Fertility
Many people throughout the world experience troubles with fertility. In fact, it affects close to 12% of women worldwide. To solve this issue, many women turn to medicines and even some extensive procedures, however another effective solution for conceiving lies in acupuncture. Here are 5 ways acupuncture can help you: Improve Egg Quality As you […]
How a Naturopathic Doctor Can Help You Achieve Your Health Goals
There is a lot of doubt in the medical community when it comes to naturopathy and naturopathic doctors. Some people just don’t believe the benefits until they TRY it and see the amazing results that it produces. Just like Western medicine, naturopathy is based out of science and study, it just uses a gentler and […]
What Different Essential Oils Can Do For You
Essential oils have been rapidly growing in popularity due to their power and effectiveness in healing/ relieving different ailments and for their beautiful aroma. If you are interested in trying out different essential oils, here’s a list of essential oils and what they can do for you. Lavender Lavender oil triggers relaxation and calmness. […]
Foods To Avoid If You Have GERD
Gastroesophageal reflux disease, also known as GERD, is a digestive disorder in which stomach acid flows back into the esophagus. It often comes with heartburn, acid indigestion, stomach discomfort, and nausea. People who suffer from this condition can lower their symptoms significantly by eating foods that have a lower pH balance (lower acid levels). Here […]
6 Natural Pain Killers
Peppermint Essential Oil Peppermint is one of the most effective pain-relieving substances. Some research suggests that it even has anti-inflammatory and antimicrobial effects! Use peppermint oil as a topical treatment when you have a headache or aches and pains due to arthritis or muscle spasms. Cloves Cloves are traditionally used to help ease toothaches and […]
