Naturopathic medicine is a distinct health care profession that combines the wisdom of nature with the rigours of modern science. Naturopathic doctors (NDs) are provincially-regulated primary health care providers who specialize in natural medicine and preventive health care, integrating standard medical knowledge and diagnostics with a wide variety of natural therapies. We aim to treat the whole person—addressing the root causes of illness, not just symptoms—through individualised treatment plans that include dietary and lifestyle changes, herbal remedies, and other natural therapies.

Similar to conventional medicine, Naturopathic doctors in Ontario and Canada undergo rigorous training before we can practice. We must have an undergraduate degree, have completed premedical undergraduate coursework and have completed a four-year, graduate-level naturopathic medical education at an accredited naturopathic medical school.

Naturopathic education encompasses basic diagnostic sciences such as anatomy, biochemistry, embryology, pathology, immunology, clinical physiology, pharmacology, physical and clinical diagnosis, and lab diagnosis – as well as conventional and naturopathic therapies to improve and maintain patients’ wellbeing.  Following their education, NDs must pass a series of board examinations to be licensed. We must also meet continuing education requirements of at least 70 hours every 3 years to maintain our registration current and adhere to professional standards.

 As naturopathic doctors we receive extensive training in:

• Clinical nutrition
• Botanical medicine
• Homeopathy
• Asian medicine
• Acupuncture
• Physical medicine
• Lifestyle counselling

I’m a professional member of the Canadian Association of Naturopathic Doctors (CAND) and Ontario Association of Naturopathic Doctors (OAND). As a licensed

practitioner, I am regulated by the College of Naturopaths of Ontario (CONO).

 My professional credentials include:

• Doctor of Naturopathy – Canadian College of Naturopathic Medicine, Ontario-Canada
• MBA in International Business – University of Miami, Florida-USA
• Master of Science in Professional Management – University of Miami, Florida-USA
• Facial Rejuvenation and Cosmetic Acupuncture certification

While both naturopathic and conventional medicine can treat illnesses and save lives, naturopathy focuses more on the whole person, prevention of diseases, natural therapies and treating the root cause of illness rather than just addressing symptoms. NDs spend a lot more time with patients educating them and empowering them to take an active role in their health.

Yes, naturopathic and conventional treatments can be complementary. Many NDs work in collaboration with MDs and other healthcare professionals to provide integrative care, ensuring patients receive the most comprehensive and effective treatment possible.

Scheduling your appointment is easy and convenient. You can:

• Use the “Book Now” button on my website for instant online booking.
• Call the clinic directly at 905-492-8688 to book your appointment. Secretaries at the clinic speak both English and Spanish
• Alternatively, feel free to email me at [email protected] for any queries or to set up a time.

Naturopathic medical services are not eligible for coverage under Ontario’s Health Insurance Plan (OHIP). However;  most extended health insurance plans include naturopathy as part of their benefits. It is always a good idea to check with your insurance provider to understand the specific coverage in your plan, so you can make the most of your benefits. 

I currently have a general practice with special interest in (but not limited to) mental health (stress management, anxiety and depression), sleeping issues, hormones regulation (PMS, PCOS, irregular periods, perimenopause and menopause), muscle and joint pain, digestive health, weight management, immune health.  I also focus on preventive care, wellness, and optimising overall  health.

I provide naturopathic care in both Spanish and English. 

My services are designed to provide a distinctive approach to health and wellness, focusing on harnessing the body’s inherent healing capabilities while acknowledging the integral connection between physical health and emotional well-being. This holistic perspective ensures a comprehensive and personalized path to optimal health for each individual:

• One-on-One Consults (Includes lifestyle counselling, clinical nutrition, botanical medicine, homeopathy, traditional chinese medicine)
• Body Acupuncture: 
• Facial Acupuncture
• Cupping Therapy
• Celluma LED Light Therapy

To know more about my services you can click here.

Step 1: Discovery Call: Start by booking a 15-minute free discovery call through my website. This virtual or phone meeting will allow  us to discuss your health concerns, introduce you to naturopathic medicine and my approach, and address any initial questions or concerns you might have.

Step 2: Initial Consultation: Schedule your first consultation. It can be virtual or in person. You’ll receive an online consent and intake form.  This must be completed before your first visit.  This will also help me maximise our time together. 

First Appointment (1.5 hours): We will do a comprehensive evaluation of your key health concerns and assess key health pillars such as sleep, energy,  digestion, nutrition, and lifestyle.  This appointment includes a personalized treatment plan that will have a combination of supplements, lab tests, and lifestyle recommendations. 

Step 3: Follow-Up Appointments: 

• The second appointment is usually 1 hour long. This appointment is split between doing a physical exam and reviewing your progress.  Treatment plan will be adjusted according to that. 
• Appointments after that are called follow-up appointments and can range between 1hr, 45 min, 30 min or 15 min, depending on the work that needs to be done.   Every time we meet, the treatment plan will be adjusted according to the needs and the progress being made. 
• Appointments can be spaced out in time according to your specific needs.  

I provide consultations at convenient locations: 780 Kingston Rd, Unit B10
Pickering, ON L1V 0C5. For added convenience, virtual appointments are also available.

Naturopathic doctors are trained in a wide range of therapies designed to support healing and improve overall health. These treatments are personalized to each individual, aiming to address the root causes of illness, not just the symptoms. Here are some of the primary treatments used by NDs:

• Nutritional Counseling
  The saying "you are what you eat" holds a lot of truth. Naturopathic doctors recognize the crucial role that diet plays in overall health and wellness. They assess how your food choices impact your body and offer condition-specific dietary recommendations to support healing. Nutritional supplements such as vitamins, minerals, enzymes, and other nutrients may also be used to further enhance your health. click here to learn more.
• Botanical Medicine
  Botanical or herbal medicine involves using plant-based remedies—such as teas, tinctures, capsules, or powders—to assist in recovery from injury, illness, or chronic conditions. These natural remedies have been used for centuries to support various aspects of health and wellness.
• Traditional Chinese Medicine (TCM), including Acupuncture
  Traditional Chinese Medicine is a holistic approach that uses acupuncture to stimulate the flow of Qi (energy) and enhance circulation, restoring balance to the body. It is often complemented by Chinese herbal medicine to encourage healing and eliminate disease.
• Homeopathy
  Homeopathy is a gentle, yet powerful, treatment method that uses ultra-diluted doses of natural substances to stimulate the body’s innate healing processes. It’s designed to promote balance and support the immune system in fighting illness.
  
• Physical Medicine
  Physical medicine encompasses therapies such as hydrotherapy, peat therapy, and soft tissue manipulation to help the body recover from injury or illness. These treatments focus on improving circulation, reducing pain, and enhancing the body’s ability to heal itself.
• Lifestyle Counseling
  Physical, emotional, spiritual, and environmental factors all influence your health. Naturopathic doctors take a holistic approach by addressing all aspects of a patient’s life, identifying how stress and life events may be impacting overall well-being. Lifestyle counseling focuses on creating balance and managing stress to improve health and promote long-term healing.

By combining these natural therapies, Naturopathic Doctors create individualized treatment plans that focus on restoring health, preventing illness, and improving overall vitality.

Naturopathic medicine offers a holistic approach to treat, manage, and prevent a wide range of both acute and chronic conditions. Whether you are seeking to improve your overall health or address specific concerns, Naturopathic Doctors (NDs) can help. Some common conditions treated by NDs include:

• Female Reproductive Health:
  Menstrual irregularities, PMS, PCOS, endometriosis, menopause, infertility, and libido concerns.

• Male Reproductive Health:
  Prostate issues, infertility, and libido concerns.

• Children’s Health:
  Coughs, colds, teething, colic, eczema, frequent ear infections  and general wellness.

• Urinary System:
  Urinary tract infections (UTIs) and bladder health.

• Immune System:
  Frequent infections, slow recovery, and autoimmune disorders.

• Nervous System:
  Anxiety, stress, depression, insomnia, and headaches.

• Digestive System:
  Irritable bowel syndrome (IBS), celiac disease, constipation, nausea, bloating, diarrhea, indigestion, and acid reflux.

• Respiratory System:
  Frequent colds, sinusitis, ear infections, and allergies.

• Cardiovascular Health:
  Preventative health, circulation issues, high blood pressure, and high cholesterol.

• Joint and Bone Health:
  Arthritis, osteoporosis, and musculoskeletal pain.

• Chronic Diseases:
  Fibromyalgia, chronic fatigue syndrome, and more.

Naturopathic medicine provides you with options to take control of your health naturally, offering personalized treatments to address the root causes of your conditions and promote long-term wellness.

NDs must obtain a minimum of three years undergraduate pre-medical studies, followed by four years of post-graduate training at an accredited naturopathic medical institution.

As part of the training, graduates must also complete extensive clinical training under the supervision of licensed NDs. Upon graduation, candidates receive the title Doctor of Naturopathic Medicine. All NDs must also pass a set of rigorous licensing examinations to be eligible to practice and meet on-going Continuing Medical Education (CME) credits as required by the provincial regulatory board.

Naturopathic Doctors in Ontario are regulated by the the College of Naturopaths of Ontario (CONO) and under the RHPA and the Naturopathy Act, 2007, To enquire if a naturopath is licensed you can contact the Ontario Association of Naturopathic Doctors (OAND) at 416-223-2001 or www.oand.org

Naturopathic visits and treatments are not covered by OHIP (Ontario Health Insurance Plan). However, many extended health care plans do cover the cost of naturopathic services. It’s a good idea to check with your employer or insurance provider to see if Naturopathic Medicine is included in your benefits package.

The frequency of visits depends on your individual health needs and treatment plan. Every patient receives a personalized approach, and the number of visits can vary. Your Naturopathic Doctor will work with you to determine the optimal schedule based on your goals and health concerns.