Dr. Cecilia's Food For Thought
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Benefits Of Naturopathy For ChildrenNaturopathy can be beneficial for children in many ways, offering a holistic and natural approach to healthcare. By embracing naturopathic principles, we can enhance their overall well-being and support their growing bodies in a gentle yet effective manner. With a focus on prevention, nutrition, and natural therapies, naturopathy provides a comprehensive approach that addresses the …Read More > |
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Understanding Irritable Bowel Syndrome And NaturopathyHave you ever experienced abdominal pain, bloating, or changes in your bowel habits? If so, you might be familiar with a common digestive disorder called irritable bowel syndrome (IBS). It affects the large intestine and can cause discomfort and disruption in your daily life. IBS is quite prevalent, affecting up to 15% of the …Read More > |
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Natural Ways To Fall Asleep QuicklyHow long does it take you to fall asleep? The average time is about 10 to 20 minutes. If you fall asleep much faster, you may be sleep deprived. If you take much longer, you may find it difficult to get the recommended 7 to 8 hours of slumber. The scientific name for trouble …Read More > |
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Natural Ways To Stay Energized During The Fall HolidaysThe fall holidays are a fun and busy season full of extra errands, travel, and entertainment. While the hustle and bustle of things makes the holidays exciting, sometimes you feel drained from all the tasks you are completing. If you and your family want to make the most of these special times together, here are …Read More > |
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Maintaining A Healthy Diet In AutumnThe autumn season is all about sweater weather, pumpkin spice, and everything nice! While you might be ready to delve into your usual fall routine, it’s important to stay on top of your health during this season. If you are interested in learning more, read our guide to help you answer any questions you might …Read More > |
