Dr. Cecilia's Food For Thought
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Naturopathic Detox For Summer: A Guide To Cleansing And WellnessExploring naturopathic detox for summer can rejuvenate your body and mind, helping you embrace the season’s vitality. By incorporating natural remedies and holistic practices, you can cleanse your system and boost overall well-being. These traditional methods have roots in ancient healing practices, offering a gentle yet effective way to reset your health. Discover how these …Read More > |
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Relieve Stress At Work With Natural Remedies And Feel Better All DayThe ringing phones, constant emails, and important meetings can easily create stress at work. However, it can be managed with natural remedies you can bring with you to work. You can control the stress in your life by making simple changes. Read our blog for tips on how to relieve stress at work with natural …Read More > |
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15 Ways To Stay Healthy After Age 50When you reach 50, you may feel healthy and young. However, your body needs extra care to protect it from the effects of aging. Some familiar things take on more importance, like avoiding empty calories and getting adequate sleep. Other things like regular hearing tests may be brand new. With a healthy lifestyle and appropriate …Read More > |
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Exploring Traditional Chinese MedicineCurious about exploring a unique approach to health and wellness? Traditional Chinese Medicine (TCM) offers a fascinating contrast to Western practices. Dive into the world of TCM, where ancient wisdom meets modern healthcare. Discover the power of acupuncture, herbal remedies, and holistic healing methods. Let’s delve deeper into the principles and practices of Traditional Chinese …Read More > |
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The Surprising Truth About Vitamins And Mental HealthYou probably know that vitamins can enhance your physical wellbeing, but how do they affect your mental health? Many mental health professionals and patients report positive results from using a variety of natural supplements, and a growing body of research supports their claims. These developments may sound promising if you’ve been diagnosed with a mental …Read More > |
