Dr. Cecilia's Food For Thought
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How Naturopathy Can Help With Gastrointestinal DisordersThe digestive system is one of, or maybe the most important system of the human body, having the fundamental job of properly digesting and absorbing every nutrient that comes with food, and then eliminating the waste products. Therefore, it is logical to believe that, if something goes wrong with gastrointestinal functionality, optimal health can be …Read More > |
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How Acupuncture Can Help AthletesAcupuncture is a widely used technique for pain relief and wellness. Where we see it helping athletes is with treating joint or muscular pain associated with sports-related injuries. Acupuncture is a form of therapy and alternative medicine procedure based on the insertion of thin and specific needles into certain points on people´s bodies at …Read More > |
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How Hormone Imbalances Affect WomenIt is very important for people to have balanced hormones. Regardless of sex, hormone imbalances can have very adverse effects on a person. When it comes to women, hormone imbalances can greatly disturb important experiences such as menstruation, pregnancy, and more. What Causes Hormonal Imbalances A hormonal imbalance is caused by too much or too …Read More > |
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5 Best Foods To Include In Your DietFor some people, getting on a healthy diet may be difficult because they don’t know where to start. Questions of what they should make, what’s easiest to make, and how to make it may arise in this case. The first thing to do when you are making changes to your diet and lifestyle is learn …Read More > |
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How To Grocery Shop In A Healthy WayThe grocery store can be an intimidating place. With the amount of choices set before you, it can be difficult to determine which will be most beneficial to you. If you are on a path for a healthier lifestyle, here are some tips to help you shop the healthy way in a grocery store. …Read More > |
