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Dr. Cecilia's Food For Thought

The place where you can get trusted facts on natural health and lots of savvy tips on healthy living for your whole family. Enjoy!

How Hormone Imbalances Affect Women

  November 21st, 2019

It is very important for people to have balanced hormones. Regardless of sex, hormone imbalances can have very adverse effects on a person. When it comes to women, hormone imbalances can greatly disturb important experiences such as menstruation, pregnancy, and more. What Causes Hormonal Imbalances A hormonal imbalance is caused by too much or too …Read More >


5 Best Foods To Include In Your Diet

  November 7th, 2019

For some people, getting on a healthy diet may be difficult because they don’t know where to start. Questions of what they should make, what’s easiest to make, and how to make it may arise in this case. The first thing to do when you are making changes to your diet and lifestyle is learn …Read More >


How To Grocery Shop In A Healthy Way

  October 23rd, 2019

The grocery store can be an intimidating place. With the amount of choices set before you, it can be difficult to determine which will be most beneficial to you. If you are on a path for a healthier lifestyle, here are some tips to help you shop the healthy way in a grocery store.   …Read More >


How To Heal Allergies Naturally

  October 9th, 2019

The change of weather from the warm breeze and sun to a sudden chill in the air promises one thing that many people tend to dread: allergies. Unfortunately, when the weather begins to stir, so do the allergens that bring about unwanted reactions and symptoms in some people. Naturopathic medicine does offer some treatment to …Read More >


How To Loose Weight Naturally

  September 18th, 2019

Weight Loss always seems to be a topic on most people’s minds. People are struggling to find weight loss solutions or weight loss methods that will provide them with almost immediate results with little effort. As an expert in natural medicine, alternative medicine, and weight loss, I can say that that dream is an unachievable …Read More >


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Dr. Cecilia Ho


Address:

780 Kingston Rd
Unit B10
Pickering, ON
L1V 0C5

Phone:

905-492-8688

Email:

cecilia@ceciliaho.ca
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