Dr. Cecilia's Food For Thought
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4 Health Benefits of Drinking Lemon WaterYou may know that lemon water is great for your body, but do you know what it is actually doing for your body? Here are 4 different health benefits that drinking lemon water regularly offers you! Aids Digestion Lemon water helps your stomach produce gastric juices, which in turn helps strengthen the effects of …Read More > |
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Summer Treats – 4 Foods to Keep You CoolLooking to beat the heat with a refreshing snack? Swap out a cold beer or frozen dessert with these delicious, cooling, and healthy summer treats! Cucumber There’s a reason why the saying is “be as cool as a cucumber”! And that’s because cucumbers have a high percentage of water in them, making them a …Read More > |
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3 Reasons Why You Should See A Naturopath During PregnancyPregnancy is both a beautiful and very challenging time during a person’s life. Working with a naturopathic doctor during your pregnancy can help you have as natural and healthy of a pregnancy as possible. Here are 3 reasons why you should visit a naturopath during pregnancy and what they can do for you: Assess …Read More > |
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Acupuncture Treatment For Anxiety: How Can It Help?Anxiety is something that a growing number of people experience either occasionally or daily. However you may experience anxiety, it is a perfectly normal reaction to high-stress situations. An effective treatment for anxiety is acupuncture as acupuncture has a strong effect of calming and stilling an overactive mind. The treatment allows people to focus …Read More > |
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6 Foods That Will Boost Your Immune SystemEven if you are in the best health of your life, you could always use a boost to your immune system. And getting that boost is as easy as adding a few delicious additions to your diet. Here are 6 of the best (and tastiest) foods you can add to your meals to help your …Read More > |
