Dr. Cecilia's Food For Thought
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How Stress Effects The Chances Of Getting PregnantFor some couples, conceiving a child can be extremely difficult for a variety of reasons. One of the most common reasons is stress. Stress is a difficult thing to cope with when trying to conceive because it turns into a vicious cycle: If one party is stressed when trying to conceive, chances of pregnancy …Read More > |
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Calories – What You Need To Know To Lose WeightIf you’re looking to lose weight, you may be extremely concerned about calories. Everyone knows that to lose weight, you simply have to consume fewer calories than used, but… how? You may be asking yourself questions like how do I count calories? How many should I consume in a day? And even: what are calories? …Read More > |
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4 Health Benefits of Drinking Lemon WaterYou may know that lemon water is great for your body, but do you know what it is actually doing for your body? Here are 4 different health benefits that drinking lemon water regularly offers you! Aids Digestion Lemon water helps your stomach produce gastric juices, which in turn helps strengthen the effects of …Read More > |
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Summer Treats – 4 Foods to Keep You CoolLooking to beat the heat with a refreshing snack? Swap out a cold beer or frozen dessert with these delicious, cooling, and healthy summer treats! Cucumber There’s a reason why the saying is “be as cool as a cucumber”! And that’s because cucumbers have a high percentage of water in them, making them a …Read More > |
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3 Reasons Why You Should See A Naturopath During PregnancyPregnancy is both a beautiful and very challenging time during a person’s life. Working with a naturopathic doctor during your pregnancy can help you have as natural and healthy of a pregnancy as possible. Here are 3 reasons why you should visit a naturopath during pregnancy and what they can do for you: Assess …Read More > |
