Dr. Cecilia's Food For Thought
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How to Treat Sinusitis NaturallySinusitis or chronic sinusitis is a condition in which the sinuses are inflamed due to the body suffering from a cold, flu, infection, systemic fungal infection, poor diet, and/or allergies. It can be a very uncomfortable condition for many people, the symptoms of which are often not cured through the use of over the counter …Read More > |
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How to Get Rid of BloatingBloating is a very common, and unfortunately, a very uncomfortable, experience in people. It often happens after a very large meal, throughout a menstrual cycle, or just as a daily occurrence. If you’re looking to manage bloating and try to get rid of it for good, there are some things you should know first… …Read More > |
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The 6 Best Foods For AntioxidantsAntioxidants are compounds that help defend your body’s cells from damage caused by free radicals. When free radicals reach a state known as oxidative stress (when they begin to accumulate in the body), these free radicals can damage your DNA and other important structures in your cells. In order to avoid these potential dangers, …Read More > |
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How Stress Effects The Chances Of Getting PregnantFor some couples, conceiving a child can be extremely difficult for a variety of reasons. One of the most common reasons is stress. Stress is a difficult thing to cope with when trying to conceive because it turns into a vicious cycle: If one party is stressed when trying to conceive, chances of pregnancy …Read More > |
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Calories – What You Need To Know To Lose WeightIf you’re looking to lose weight, you may be extremely concerned about calories. Everyone knows that to lose weight, you simply have to consume fewer calories than used, but… how? You may be asking yourself questions like how do I count calories? How many should I consume in a day? And even: what are calories? …Read More > |
