Dr. Cecilia's Food For Thought
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Reasons To See a Naturopath Before & During PregnancyNo matter where you are in your pregnancy journey, a naturopathic doctor can give you the support you need to have as natural and healthy a pregnancy as possible. A naturopathic prenatal program will prepare your body for pregnancy and includes postpartum care so that you are ready for every step of the way. Here …Read More > |
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4 Ways To Naturally Alleviate AllergiesSpring has sprung in full force and so has allergies. Whether you’re sensitive to pollen, grass, the layers of dust that have been blowing off things with the new spring breeze, there are natural solutions that can help you. Here are some ways you can naturally alleviate allergies this spring: Eat Clean Clean …Read More > |
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Acupuncture To Help Smokers QuitThough it may not seem like the case, acupuncture can be extremely effective in helping smokers quit smoking by decreasing their craving for tobacco and highly addictive nicotine. If you are looking to quit smoking, or if you‘ve tried to quit before only to have failed, here is how acupuncture can help you: The …Read More > |
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The Difference Between Food Allergies, Intolerance, and SensitivityYou’ve heard these terms before–allergy, intolerance, and sensitivity–in relation to food, but do you actually know what they mean? Oftentimes, these terms are interchanged in conversation about food and used incorrectly causing confusion for many people. Here’s the real definition for each of these terms to help you better determine what your relationship with certain …Read More > |
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Acupuncture For AthletesAcupuncture is an old healthcare practice that involves using fine needles to stimulate specific parts of the body in order to improve physical functions. It is very helpful in enhancing the well-being of a person by strengthening the musculoskeletal system, increasing physical endurance, and preventing, and aiding in the recovery of, sports injuries. If …Read More > |
