Dr. Cecilia's Food For Thought
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How to Treat Bug Bites NaturallySummer warm weather means that it is a great time for outdoor activities. Heading into natural spaces for a hike, camping, or a picnic can be a great way to spend the summer weather. Not only might you be spending your days outdoors, but evening activities such as campfires, grilling, or even watching a movie in the …Read More > |
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The Best Natural Remedies For Preventing Excess Sweating (Hyperhidrosis)Summer is finally here and outdoor activities are in full swing! While spending time outdoors in the hot weather can be enjoyable, it can trigger excess sweating, called hyperhidrosis, in some. People with hyperhidrosis can experience excess sweating in different areas throughout their body, thus no two cases are usually alike. Excess sweating especially during …Read More > |
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A Naturopath’s Advice On Beating Summer HeatSummer heat is a real concern. Feeling its effects can be a frequent occurrence for some, and symptoms often reveal themselves in different ways throughout the body. Common ways summer heat can be seen affecting the body are overheating, insomnia, nausea and/or vomiting, heat stroke, and digestive issues. Adjusting diet, utilizing Chinese herbs and …Read More > |
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The Top 3 Natural Remedies for SunburnsWith summer quickly approaching, many of us will be enjoying our days outdoors, likely at parks or beaches. More time spent outdoors means higher exposure to the sun, which is likely to make you more susceptible to sunburns. While wearing sunscreen is an important step in daily skincare, the intense summer sun can make you …Read More > |
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5 Easy Ways To Improve Your Gut HealthGut health is often overlooked. What many fail to realize is that the state of your gut health is crucial to how your brain, digestive system, immune system, and more, function. Symptoms such as bloating, abdominal pain, gas, diarrhea, constipation, fatigue, and skin problems can all be indicators of an unhealthy gut. If you feel that …Read More > |
