Dr. Cecilia's Food For Thought
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Herbs to Increase Fertility In Women And MenImproving your fertility is a journey that impacts both men and women. While there is no miracle cure that can help you conceive immediately, taking the steps necessary to improve the quality of your daily life can have a great impact on your reproductive health. Alongside managing diet, exercise, lifestyle, stress levels, toxin exposures …Read More > |
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8 Tricks To A Healthy Digestive SystemHealth problems concerning the digestive system have increasingly taken hold in our lives. Stress, abuse of food and alcohol, and food sensitivities are major contributors to poor gut health. Even more alarmingly, digestive health problems can be correlated to a number of seemingly unconnected health issues such as acne, eczema, severe allergies, mood disorders, irritable …Read More > |
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4 Natural Ways To Quit SmokingWhile smoking may be one of the most difficult addictions to overcome, researching methods to quit smoking is already a step in the right direction. If you are searching for ways to quit smoking, you may want to begin with looking at natural solutions. Read on to find out four natural ways to quit smoking. …Read More > |
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5 Natural Ways to Combat BurnoutAs we enter 2022, working from home continues to be the norm for many. While there are benefits to working from home, it can also lead to a higher chance of workers experiencing burnout. Burnout is a condition that can impact your health and is often due to chronic workplace stress. While burnout has always …Read More > |
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Common Causes for Acne BreakoutsAcne can affect anyone, at any time, no matter your age. Despite stereotypes, acne is not an ailment that affects only young adults and teenagers. It can be an uncomfortable skin condition throughout anyone’s life. While in some cases acne can be due to genetics, there can be other causes, many due to lifestyle. Acne …Read More > |
