Dr. Cecilia's Food For Thought
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Everything You Need To Know About DUTCH Hormone TestsAre you looking for a new way to test your hormones? Hormone testing can help you check for imbalances in your body, allowing you to correct them to their natural state. If you want to test your hormones, DUTCH hormone tests are one way to do this. Continue reading to learn more about DUTCH hormone …Read More > |
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Best Natural Sleep AidsA good night’s rest can have numerous health benefits, both physical and mental. Suffering from insomnia can leave you feeling drained and searching for a remedy can be difficult. If you’re having trouble sleeping, and don’t want to resort to using sleeping pills, there are a number of natural sleep aids and lifestyle changes that …Read More > |
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4 Types of Alternative Medicine to TryAlternative medicine is more popular than ever as patients look for less invasive alternatives to traditional medications and surgeries. There is plenty of evidence showing that a healthy diet, rest, exercise, and a positive attitude can go a long way in promoting feelings of health, but what other natural medicines are available? Many natural …Read More > |
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Why You Might Want to Consider NaturopathyIf your health could be better, and you are becoming frustrated with conventional medicine, you might want to consider naturopathy. Naturopaths are qualified doctors of naturopathic medicine. While they cannot perform major surgery or prescribe pharmaceuticals, they can do a lot for your health. Naturopaths rely on diet, exercise, and other non-invasive techniques to optimize …Read More > |
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3 Tips for Natural Summer Skin CareThe summer season is in full swing, and you have likely participated in the numerous summer activities available. Whether you are hitting the beach, heading to an event, or simply going for a walk, it is important to take care of your skin. Your skin is your largest organ and needs to be cared for …Read More > |
