Dr. Cecilia's Food For Thought
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Acupuncture For Glowing Skin: How It Can Help You This WinterWinter can take a toll on your skin, leaving it feeling dry, dull, and irritated. The cold air, low humidity, and indoor heating can strip your skin of moisture, while the lack of sunlight can leave you feeling low on energy. Fortunately, acupuncture, a cornerstone of naturopathic medicine, offers a holistic approach to nourishing your …Read More > |
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Learn About Asthma And How To Manage ItIf you think more people have asthma these days, you’re correct. Most experts believe the causes are mostly environmental. That could be a combination of indoor and outdoor air pollution and higher levels of airborne pollens linked to climate change. For the many people with asthma, symptoms can be mild or severe, intermittent or …Read More > |
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Easy Remedies To Tackle That Pesky ColdDoes it seem like you just can’t do anything to get rid of your annoying cold? While you’re right that there is no cure for the common cold, there are remedies that can bring relief from the symptoms that are making your life miserable. Sometimes, the remedy for a prolonged cold is simpler than …Read More > |
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Boosting Immunity With Acupuncture This FallAcupuncture takes a different approach to boosting immune function than traditional methods. This ancient practice targets specific points in the body. It also encourages overall wellness, making it a great tool for naturally boosting immunity. With these tips, you can begin boosting immunity with acupuncture this fall. What Is Acupuncture? Acupuncture is a traditional …Read More > |
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The Importance Of Rest And Sleep In Fall WellnessFall wellness is all about embracing change. As the leaves turn and temperatures drop, it’s easy to feel sluggish. But this season offers a chance to recharge and refocus. Instead of hibernating, let’s celebrate the vibrant energy around us. From cozying up with warm drinks to exploring nature’s beauty, fall invites us to nurture our …Read More > |
